Motivation. Endurance. Rhythm. Whether it is leg day or cardio day, everyone needs the right tune and beat to keep their workout going strong. While head-banging music can really get some people going, it can make others fall off the treadmill. For a fun and fulfilling work out, create a gym playlist that provides you with the sense of self that will allow you to thrive in the weight room.
Whether you’re worried about gaining or losing the “freshman 15,” there are easy ways to stay healthy and maintain your shape while being away at school. It may seem daunting, especially if you go to the caf and see the bakery, but there are eight simple rules that can keep you fit.
If you want to relive some of your childhood, here’s an opportunity.
Birthdays are a great way for people to come together and take a break from the stress of everyday life. Celebrating a birthday in college, however, can be very different from what we’re used to at home.
“Prison Noir,” which was released on Sept. 2, is the latest anthology in Akashic Books award-winning Noir Series. Featuring stories written by convicts, this anthology gives readers the inside scoop of what life in prison is truly like.
For more than half of our lives we have studied hard to earn that gleaming college acceptance letter from the school of our choice. Now that we’ve all been accepted into Seton Hall, students may be asking themselves, “What now?” Here are 8 simple rules to a 4.0 that can be used to your benefit.
The Seton Hall campus has undergone many renovations over the past few months and one of the best kept secrets is the revitalization of the Pirates Cove.
In your home away from home, you have photos that remind you of your friends and family and playlists to remind you of summertime memories. You have your significant other’s sweatshirt with his/her signature body spray to snuggle with and your favorite pillow that transports you to your own cozy bedroom.
Since Aug. 1 TV commercials have reminded students that it’s back to school time. Now that the semester has started, syllabus week has left most college students with that ‘I’m-going-to get-an-A’ mentality or the feeling that you’d better secure an open desk in the library early in the semester. Either way, it’s important to figure out how to organize yourself so you’re not overwhelmed with the fall course load and any extra activities you may join.
Solutions by The State News